All posts in Yoga

10 min Yoga for Beginners – Gentle & Simple Yoga Stretch

Day 21 – Control | BREATH – A 30 Day Yoga Journey

Pick a card! Your daily affirmation 🙏 #yogawithkassandra

Day 15 – Enter | BREATH – A 30 Day Yoga Journey

10 min Evening Yoga Stretch – Bedtime Yoga for Beginners

Yoga For Focus & Productivity – 10 min practice

DAY 14: CELEBRATE – 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Day 23 – Dedicate | BREATH – A 30 Day Yoga Journey

Day 1 – FLEXIBLE MIND Yoga Challenge – CHOOSE

Yoga Camp Day 8 – I Choose